When was the last time you had a good cry? Whatever leads up to you crying is obviously terrible, but there’s a certain satisfying release to just letting it all out. Sure, if you’re a guy reading this you might be thinking that you’re too cool and too tough to weep, but come on. You may be fooling everybody else, but you’re not fooling yourself. Bottling up those emotions and all that salt water isn’t good for you. Don’t be afraid to make like Elsa and just let it go. Toxic masculinity is the worst.
Wait… are you crying right now? We didn’t mean to sob in front of us! Get yourself together and go find somewhere more private. That’s the best way to cry. Get yourself all holed up in a nice, cozy and preferably dark space and just let all that stress ooze out of your eyeballs. Private cries are self care, and we all deserve one from time to time.